With the development of the modern society .more and more people have difficulty in sleeping.someone may take some sleeping pills.But almost it doesn't work.
随着现代社会的发展，越来越多的人出现了睡眠困难，有些人可能会服用安眠药，但几乎没有效果，一位著名的医生曾说过，睡眠问题是一件很重要的事情，正如医生所说，如果你睡不好，你就睡不好；我不会把注意力都集中在每件事上。你也会失去所有事情的兴趣。安眠药可以帮助你保持苗条。但它可能会导致你身体的许多其他变化。
A famous doctor ever said that sleeping problem would be an important thing.As the doctor said.If you can't sleep well,you'll not concentrate on everything.Also you will lost the intrest in everything.It is sleeping pills that could help you with sleping.But it could cause many other changes in your body.
平均60%的人有这个问题。以健康的方式解决这个问题是有用的，比如锻炼身体，有好的交易等等。如果你遵循这个原则建议，你会有一个好身体。相信你自己你能做到
On average.60 per cent people has the problem.To solve the problem in a healthy way is usefull such as take exercise、have good deals and so on.If you follow this advice,you will have a good body.Believe yourself you can do it.