It s important for us to be healthy all our life. We can t study or work well without healthy body.
对我们一生都保持健康很重要。没有健康的身体，我们就不能好好学习和工作。
There re many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games. If we live in a high-rise, we can walk upstairs or downstairs. Second, we should have a balanced diet. Finally, we must remember: Early to bed, early to rise is the way to keep healthy, wealthy and wise.
保持健康的方法有很多。首先，我们应该每天坚持锻炼。我们可以步行去学校而不是坐公共汽车。放学后，我们可以花一个小时玩球类运动。如果我们住在高层，我们可以上楼或下楼。第二，我们应该均衡饮食。最后，我们必须记住：早睡早起是保持健康、富有和智慧的方法。