In China, people usually have three meals a day:breakfast, lunch and supper.
In the morning,people usually have breakfast at 7:00 to 8:00. The breakfast usually quite light, such as noodle, eggs, congee , soybean milk and so on. The lunch time at about 12:00 am, for lunch,there are usually one main course，one green vegetables , one soup and rice.Supper time is about at 6：00 to 8：00 in the evening.The supper is usually more rich than the breakfirst and lunch，which is differ to other countries.After meals,all the families would like to take a wolk to help digest.
Above is the three meals in chinese daily life。
参考翻译
中国的三餐
在中国，人们通常一天三餐：早餐、午餐和晚餐。
人们通常在早上7：00到8：00的时间段吃早餐，早餐通常很清淡，例如面条、鸡蛋、油条和豆浆等等。午餐时间是在中午12点左右，午餐通常是一个主菜，一个青菜，一个汤还有米饭。晚餐时间大约在晚上6:00到8:00。中国的晚餐通常比早餐和午餐丰富，这是与其他国家不同的。饭后，全家人会喜欢出去散步以帮助消化。
以上就是中国人日常的三餐