What is the most important thing in the world? I think it is health.
世界上最重要的事是什么？我认为这是健康。
You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
你可以拿走我们的钱、房子、汽车，甚至我们的衣服，我们就能生存。但如果我们的健康被剥夺，我们肯定会死。这就是为什么我们总是试着以健康的方式吃饭，并经常锻炼身体。
In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.
为了吃得健康，我通常避免吃高脂肪的食物，如炸薯条或饼干。我也很少吃肉。我吃了很多富含维生素的蔬菜和新鲜水果。
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
每天锻炼有助于我们建立强壮的身体。经常锻炼是保持我健康的一个重要部分。
What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
而且，我认为朋友是我健康的一个重要部分。许多研究表明，有广泛社交关系的人比没有社交关系的人更容易生病。与朋友在一起总比独自一人好。当我和朋友在一起时，我总是笑。笑也是健康的重要组成部分。我喜欢和我的朋友们一起笑。
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
通过适当的饮食和经常的锻炼，我可以使我的身体保持适当的体重并保持健康。花时间和朋友在一起，我可以让我的思想和身体都快乐。这些事情听起来很容易做，但没有多少人能做到。我认为如果我们想保持健康，坚强的意志是必要的