I like sports, such as basketball, badminton and rope, but ?jogging is my favorite sport. Do you want to know why? Let me tell you the two benefits of jogging.
的人喜欢篮球、羽毛球、绳索等运动，但是？慢跑是我最喜欢的运动。你想知道为什么吗？让我告诉你慢跑的两个好处。
First and foremost, the one benefit is this can let me health. Due to when I am jogging, this can let me have a good metabolism. Moreover, this can reduce appear of diseases. In addition, jogging can let the girls get in shape. The jogging is an important method for me. So the one benefit is this can let me?health.?
首先也是最重要的，一个好处是这能让我健康。由于我在慢跑的时候，这可以让我有一个良好的新陈代谢。此外，这可以减少疾病的出现。此外，慢跑可以让女孩们保持身材。慢跑是我的一个重要方法。所以唯一的好处就是这能让我吗？健康。？
Next, the secondly benefit is this can let me stress reliever. Now a day, Hong Kong people are very busy on the job or study. In the fact, I am very busy in the study, but I will visit the fitness central. It is train a regular time for me. Such as I will jogging. Since this can reduce my anxiety and have a comfortable. So the secondly benefit is this can let me stress reliever.
其次，第二个好处是可以让我减压。现在一天，香港人都很忙的工作或学习。事实上，我在学习上很忙，但我会去健身中心。对我来说这是一个固定的时间。比如我要慢跑。因为这样可以减轻我的焦虑和舒适。所以第二个好处是这可以让我减压。
Last but not least, my favorite is jogging, this is health and make me relax.
最后但不是最不重要的，我最喜欢的是慢跑，这是健康，让我放松。